{"id":4990,"date":"2025-02-26T12:01:57","date_gmt":"2025-02-26T17:01:57","guid":{"rendered":"https:\/\/templofit.com.co\/?page_id=4990"},"modified":"2025-05-02T19:37:23","modified_gmt":"2025-05-03T00:37:23","slug":"personalizados-septima","status":"publish","type":"page","link":"https:\/\/templofit.com.co\/index.php\/personalizados-septima\/","title":{"rendered":"PERSONALIZADOS SEPTIMA"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1 fusion-animated\" style=\"--awb-content-alignment:center;--awb-font-size:35px;--awb-text-font-family:&quot;Sequel&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;\" data-animationType=\"revealIn\" data-animationDuration=\"0.8\" data-animationDelay=\"0.4\" data-animationOffset=\"top-mid-of-view\"><p>ENTRENADOR <span style=\"color: #fd9317;\">PERSONALIZADO SEPTIMA<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-size:cover;--awb-box-shadow: 8px 8px rgba(178,178,178,0.77);;--awb-border-color:#000000;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-border-radius:11px 11px 11px 11px;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1000\" title=\"5 (1)\" data-src=\"https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/5-1.webp\" alt class=\"img-responsive wp-image-5610 lazyload\" data-srcset=\"https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/5-1-66x66.webp 66w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/5-1-200x200.webp 200w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/5-1-400x400.webp 400w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/5-1-500x500.webp 500w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/5-1-600x600.webp 600w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/5-1-700x700.webp 700w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/5-1-768x768.webp 768w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/5-1-800x800.webp 800w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/5-1.webp 1000w\" data-sizes=\"(max-width: 809px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/1000;\" \/><\/span><\/div><div class=\"fusion-text fusion-text-2\"><h2 style=\"text-align: center;\">JORGE RIVERA<\/h2>\n<\/div><div class=\"fusion-text fusion-text-3\"><p style=\"text-align: center;\">\u2713 Coach Presencial<br \/>\u2713 +6 A\u00f1os de experiencia<br \/>\u2713 Escribeme para mayor informaci\u00f3n<\/p>\n<\/div><div ><a class=\"fusion-button button-3d button-small button-custom fusion-button-default button-1 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button-border-radius-top-left:20px;--button-border-radius-top-right:20px;--button-border-radius-bottom-right:20px;--button-border-radius-bottom-left:20px;--button_gradient_top_color:var(--awb-color5);--button_gradient_bottom_color:var(--awb-color5);--button_gradient_top_color_hover:hsla(var(--awb-color5-h),calc(var(--awb-color5-s) - 5%),calc(var(--awb-color5-l) - 10%),var(--awb-color5-a));--button_gradient_bottom_color_hover:hsla(var(--awb-color5-h),calc(var(--awb-color5-s) - 5%),calc(var(--awb-color5-l) - 10%),var(--awb-color5-a));width:calc(100%);\" target=\"_self\" href=\"https:\/\/wa.link\/p1ksie\"><span class=\"fusion-button-text\">WHATSAPP<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-size:cover;--awb-box-shadow: 8px 8px rgba(178,178,178,0.77);;--awb-border-color:#000000;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-border-radius:11px 11px 11px 11px;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1000\" title=\"10 (1)\" data-src=\"https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/10-1.webp\" alt class=\"img-responsive wp-image-5614 lazyload\" data-srcset=\"https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/10-1-66x66.webp 66w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/10-1-200x200.webp 200w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/10-1-400x400.webp 400w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/10-1-500x500.webp 500w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/10-1-600x600.webp 600w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/10-1-700x700.webp 700w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/10-1-768x768.webp 768w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/10-1-800x800.webp 800w, https:\/\/templofit.com.co\/wp-content\/uploads\/2025\/04\/10-1.webp 1000w\" data-sizes=\"(max-width: 809px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/1000;\" \/><\/span><\/div><div class=\"fusion-text fusion-text-4\"><h2 style=\"text-align: center;\">CARLOS VERGARA<\/h2>\n<\/div><div class=\"fusion-text fusion-text-5\"><p style=\"text-align: center;\">\u2713 Entrenador personal<br \/>\u2713 +7 A\u00f1os de experiencia<br \/>\u2713 Evaluaci\u00f3n en bioimpedancia, guias de suplementaci\u00f3n y guias de alimentaci\u00f3n<\/p>\n<\/div><div ><a class=\"fusion-button button-3d button-small button-custom fusion-button-default button-2 fusion-button-default-span \" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button-border-radius-top-left:20px;--button-border-radius-top-right:20px;--button-border-radius-bottom-right:20px;--button-border-radius-bottom-left:20px;--button_gradient_top_color:var(--awb-color5);--button_gradient_bottom_color:var(--awb-color5);--button_gradient_top_color_hover:hsla(var(--awb-color5-h),calc(var(--awb-color5-s) - 5%),calc(var(--awb-color5-l) - 10%),var(--awb-color5-a));--button_gradient_bottom_color_hover:hsla(var(--awb-color5-h),calc(var(--awb-color5-s) - 5%),calc(var(--awb-color5-l) - 10%),var(--awb-color5-a));width:calc(100%);\" target=\"_self\" href=\"https:\/\/wa.link\/80m3hd\"><span class=\"fusion-button-text\">WHATSAPP<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-zoomin\"><img decoding=\"async\" width=\"800\" height=\"631\" title=\"ENTRENAMIENTO PERSONALIZADO\" data-src=\"https:\/\/templofit.com.co\/wp-content\/uploads\/2024\/11\/ENTRENAMIENTO-PERSONALIZADO.jpg\" alt class=\"img-responsive wp-image-3703 lazyload\" data-srcset=\"https:\/\/templofit.com.co\/wp-content\/uploads\/2024\/11\/ENTRENAMIENTO-PERSONALIZADO-200x158.jpg 200w, https:\/\/templofit.com.co\/wp-content\/uploads\/2024\/11\/ENTRENAMIENTO-PERSONALIZADO-400x316.jpg 400w, https:\/\/templofit.com.co\/wp-content\/uploads\/2024\/11\/ENTRENAMIENTO-PERSONALIZADO-600x473.jpg 600w, https:\/\/templofit.com.co\/wp-content\/uploads\/2024\/11\/ENTRENAMIENTO-PERSONALIZADO.jpg 800w\" data-sizes=\"(max-width: 809px) 100vw, 800px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/631;\" \/><\/span><\/div><\/div><\/div><section class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-block\"><div class=\"fusion-text fusion-text-6\"><table border=\"0\" width=\"776\">\n<tbody>\n<tr>\n<td><\/td>\n<td>\n<ul>\n<li><strong>VALORACI\u00d3N F\u00cdSICA: <\/strong>Examen de composici\u00f3n corporal que determina tu rutina de entrenamiento.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>\n<ul>\n<li><strong>PLAN DE ENTRENAMIENTO: <\/strong>Creaci\u00f3n de un programa de entrenamiento enfocados a tus objetivos, de acuerdo a tu condici\u00f3n y capacidad f\u00edsica.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>\n<ul>\n<li><strong>ACOMPA\u00d1AMIENTO INDIVIDUAL: <\/strong>Asesor\u00eda y correcci\u00f3n en la ejecuci\u00f3n de ejercicios.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Recuerda que t\u00fa bienestar es parte de una vida plena <strong>#TeCuidoMeCuidas<\/strong>.<strong style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Aplican TyC<\/strong><\/p>\n<\/div><\/div><\/section><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-4990","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/templofit.com.co\/index.php\/wp-json\/wp\/v2\/pages\/4990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/templofit.com.co\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/templofit.com.co\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/templofit.com.co\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/templofit.com.co\/index.php\/wp-json\/wp\/v2\/comments?post=4990"}],"version-history":[{"count":10,"href":"https:\/\/templofit.com.co\/index.php\/wp-json\/wp\/v2\/pages\/4990\/revisions"}],"predecessor-version":[{"id":5653,"href":"https:\/\/templofit.com.co\/index.php\/wp-json\/wp\/v2\/pages\/4990\/revisions\/5653"}],"wp:attachment":[{"href":"https:\/\/templofit.com.co\/index.php\/wp-json\/wp\/v2\/media?parent=4990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}